we want to make sure you're good fren!
we’re rooting for you, sis!
If you need a friendly reminder of a few simple things to incorporate into your daily routine for optimal self-care, you already know we got some small gems for ya!
You know we can’t scream it enough because self-care is essential to community care, healthy relationships, and everything else in life. When you take care of yourself, you’re able care for others. We don’t know who needs to hear this, but you can’t pour from an empty tea cup! Are you making time for yourself? Are you having too easy wash days?