sign-up for our FREE 4C ONLY virtual yoga event
ease your mind, body, and spirit on May 22!
we're still celebrating mental health awareness month!
make your wellness your priority
šø find your flow virtual yoga event šø
āCaring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.ā - Audre Lorde
it's okay to take a break, fren! matter of fact you deserve to take a break.Ā
that's why we are having the find your flow yoga event onĀ May 22 @ 11 am CST!
so take off the cape and take time for yourself.
self-care is a revolutionary act and don't forget it.Ā
meet your instructor:Ā Lamiah Gholar
Ā here's everything you need to know, fren!Ā
1. this virtual yoga event is taking place on Sunday, May 22 @ 11 am CST!Ā
2. it's 100% FREE š¤©
3. Lamiah Gholar will be leading us through an hour-long intention setting & a Hatha yoga flow
4. the event is virtual, so grab your yoga mat and join us on Zoom! āØ
we see how you put on for the 4C revolution fren, and it's time for you to pour into yourself. take time with us to take a breath and practice self-care. can't wait to connect with you virtually!Ā
sign up below to attend our freeĀ find your flow yoga event
my peace. my beauty. my joy. thatās my revolution.
